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Tech Support Forums - TechIMO.com
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Do you strength train and endurance train? (May 31 2008 14:48 GMT) - Workouts sculpt heart as well as muscles | Health | Reuters (http://www. reuters. com/article/healthNews/idUSCOL ---Quote--- Exercise can cause structural changes in the heart -- *and the changes can vary depending on the type of exercise. * Researchers found that endurance athletes showed an increase in the size of both their left and right ventricles after 90 days of team training. |
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